4 Important Dental Benefits Of Saliva

Saliva is also called spit in the mouth because it is an extracellular fluid. Salivary glands release it to make consuming food easier because of the different digestive enzymes in the fluid. The spit is helpful for breaking food components due to acidic pH.

However, you may be wondering about other benefits of saliva. If so, you don’t have to ponder anymore. Here are the top four advantages of this extracellular fluid in the mouth.

Keeps Your Mouth Clean

Many people consider saliva to be gross, but this fluid is helpful for various purposes. It can keep your mouth clean by getting rid of debris that remains after having food. This is because good spit quality ensures less food will stick between your teeth.

The fluid also ferments different parts of your oral cavity to ensure your oral hygiene is up to par. Of course, only good saliva flow is necessary for keeping the mouth clean.

Improves Taste

You have various taste buds to enjoy different food flavours. However, this is mainly possible because of saliva. The fluid dissolves various substances in your food that impart flavour and help the person enjoy.

So your saliva helps you to enjoy better food taste. It also makes other components of your dish more soluble. This also enhances the item’s flavour for a pleasant experience.

Essential For Digestion

Saliva is essential for digesting food because it contains an important enzyme called amylase. This breaks down starch substances in the food. It breaks down the food particles in your dish through the action of different enzymes.

This means that saliva prepares the food for easier swallowing and digestion. The fluid also adjusts the food pH to ensure it does not irritate your throat. It also helps you ensure that the item will not damage any sensitive tissue on your body.

Lubricates The Mouth

Some people believe that saliva only lubricates food particles, but that is not entirely true. The fluid lubricates your entire mouth for better health and improved life quality. Saliva has a slightly acidic pH that helps protect your teeth from different enzymes in plaque.

It also offers safety against carcinogens that you may intake due to regular smoking. Lubricating the mouth also ensures your mouth is never dry because of breathing. So this action allows you to enjoy food and good health more easily.

Lubrication also prevents irritation in the mouth and gums due to various factors such as allergies.

Wrapping Up

These are the top four benefits of saliva. The extracellular fluid also acts as a buffer and maintains robust teeth. So you will not have to worry about many dental issues by ensuring your saliva quality is good.

One way to improve saliva quality is by changing your diet. Remember that quality is important because it affects the chance of getting dental disease. Good quality saliva ensures your mouth is cleaner and protected from decay.

This is why you should maintain your diet to ensure you have better teeth.