TMJ & Bruxism
Tooth grinding and clenching may happen during the day however are most common and damaging at night during your sleep.They are known as ” bruxism” when it happens during sleep.
We can and do exert much more pressure on our teeth during this time than when we are awake.This can lead to many problems in and around the head and neck.
You may notice:
- Tooth sensitivity
- Headaches
- Clicking sounds in the jaw joints
- Tenderness in and around the jaw joints commonly when you wake up in the morning
- Worn teeth surfaces
- Chipped teeth
- Pain from the ear, eye, neck, face and/or shoulder
Night Guards for Grinding
At Oakstone Dental, we listen, evaluate, and then advise. People are often unaware they are suffering from bruxism, a natural habit that, if done too often or with too much pressure, should be addressed by a dentist.
A night guard, or occlusal splint, can provide significant relief. Custom-fitted to your teeth, it protects against wear and chipping while reducing tension in your head and neck. It's comfortable to wear, and we may also suggest seeing a physiotherapist for comprehensive treatment.
Frequently Asked Questions
What signs may suggest I have TMJ or bruxism?
You may wake up with tooth sensitivity, headaches, clicking or stiffness in your jaw joints, worn tooth surfaces, chipped teeth or pain in your ear eye neck face or shoulder. At Oakstone Dental we listen carefully to your concerns and evaluate for signs of bruxism even when you may be unaware of the habit.
How can we help with grinding and TMJ discomfort?
We often recommend a custom-made night guard known as an occlusal splint. This appliance fits snugly over your teeth and prevents the upper and lower teeth from contacting, helping to reduce tooth damage and relieve tension in the head and neck muscles.
Will I need other types of treatment?
In many cases a night guard provides significant relief. We may also recommend physiotherapy to relax and strengthen your jaw muscles or refer you for further care if needed. Addressing any underlying tension or jaw misalignment can support long term improvement.